Tuesday, March 1, 2011


my sanctuary

monday and thursdays, this is where you will find me.  

barefoot on this floor


under dimmed lights and amongst beautiful souls

dancing and balancing

drinking in the goodness

embracing the vibrational pull of gathered energy

releasing the joy and the grief

through conscious and unconscious movement

and sweat


and occasional tears


major soul (sole) work happening on those wooden floorboards

my inner and outer strength growing

rejoicing in the beauty all around 

life, body, love, mind, connection


the magic

the beautiful greater power that holds me and never lets go.  


where is your sanctuary?